
Mato NepalPrice
Mato Premium Kwati is a 100% natural, traditional Himalayan multi-bean blend featuring a meticulously balanced combination of nine distinct varieties of sprouted and whole legumes. Sourced from high-altitude local farms and kept completely chemical-free and unpolished, this nutrient-dense mix cooks into a rich, deeply comforting soup celebrated for its robust earthy flavor, exceptional plant-based protein content, and high dietary fiber.
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Out of stock
Mato Premium Kwati brings you the authentic taste and restorative power of a centuries-old Nepalese culinary heritage. Traditionally consumed during the festive winter season and the Janai Purnima festival, Kwati is a celebrated powerhouse blend of nine carefully chosen whole beans and legumes, including black gram (Maas), green gram (Mugi), chickpeas (Chana), field peas (Sano Kerau), soy beans (Bhatmas), red kidney beans (Rajma), cowpeas (Bodi), fava beans (Bakulla), and white beans (Simi). Each component is mindfully harvested from pristine local soils and packaged without the use of chemical preservatives or artificial coloring agents.
By keeping the beans in their raw, unpolished state with the nutrient-rich seed coats fully intact, Mato ensures that you receive the maximum possible health benefits. This ancient multi-bean combination stands out as an exceptional source of clean, plant-based protein, complex carbohydrates for sustained energy release, and water-soluble dietary fiber that aids gut health and supports metabolic wellness. It is also naturally packed with essential micronutrients, including iron, folate, magnesium, and potassium, making it a revered, time-tested tonic used traditionally to boost immunity, restore energy, and improve blood circulation.
When slow-cooked—especially after a brief soaking period to initiate sprouting—Mato Kwati develops a luxuriously thick, hearty, and velvety broth where the individual earthy, nutty flavors of the nine beans meld together perfectly. Enhanced with a traditional tempering of clarified butter (Ghee) and lovage seeds (Jowano), it transforms into a deeply comforting, warming soup that pairs elegantly with steamed rice or beaten rice (Chiura). This premium heritage blend is a clean, heart-healthy pantry staple engineered to bring true high-altitude vitality and holistic nourishment to your family's table.
Category
Lentils